This summer, we’ll enjoy every possible outdoor moment by eating alfresco. We can’t wait to take advantage of the fresh air, lots of room to play and not needing […]
Did you know that these small seeds pack a whole lot of nutritional punch? Sunflower seeds are high in fibre, iron, zinc and magnesium, as well as vitamin E. […]
While coconuts often conjure up memories of beachside vacations, this tropical delight shouldn’t limit you to hot-weather concoctions. While typically associated with the tropics, shredded coconut and toasted coconut […]
Delve into Chicken pasta salad goodness; the perfect hassle-free meal prep recipe! Ingredients: 1 pound Rotini pasta (cooked according to package directions) 2 pounds of boneless skinless chicken breast […]
These pecan turtles are grain-free, gluten-free, vegan and refined sugar-free, making them the perfect late night snack. INGREDIENTS: – 2 cups pitted Medjool dates – 2–4 tbsp coconut oil […]
INGREDIENTS: 1 cup brown sugar ¾ cup maple syrup 2 eggs ¾ cup coconut oil 1tsp salt 1 tbsp cornstarch 1oz spiced rum (or rum flavoring) ¾ cup Bassé Nuts […]
Ingredients: 1 cup pine nuts – roasted 1/2 cup grated parmesan cheese 4 garlic cloves ⅓ cup olive oil 2 cups fresh basil Method: Toss in pine nuts Sprinkle […]