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Sunflower Seed Power

Did you know that these small seeds pack a whole lot of nutritional punch? Sunflower seeds are high in fibre, iron, zinc and magnesium, as well as vitamin E. Packed with essential vitamins and minera

Recipe: Raw Hazelnut Energy Truffles

Do you have a sweet tooth? We've created the perfect recipe to satisfy your craving, without the guilt: Raw hazelnut energy truffles! Ingredients: 1 cup Bassé raw hazelnuts 2 cups Medjool dates, pitte

A Closer Look Inside Bassé Retail 440

If you live in Montreal and the surrounding neighbourhoods you have certainly seen Bassé’s nuts, seeds and dried fruits at retailers and fine food stores throughout the city. But if you are looking to

Crazy for Coconut

While coconuts often conjure up memories of beachside vacations, this tropical delight shouldn’t limit you to hot-weather concoctions. While typically associated with the tropics, shredded coconut an

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