{"id":2046,"date":"2020-11-13T10:38:23","date_gmt":"2020-11-13T10:38:23","guid":{"rendered":"https:\/\/bassenuts.com\/recipe-pumpkin-soup\/"},"modified":"2025-07-21T21:13:34","modified_gmt":"2025-07-21T21:13:34","slug":"recette-soupe-a-la-citrouille","status":"publish","type":"post","link":"https:\/\/bassenuts.com\/fr\/recette-soupe-a-la-citrouille\/","title":{"rendered":"Recette: Soupe \u00e0 la citrouille"},"content":{"rendered":"

La saison des citrouilles bat son plein et nous avons cr\u00e9\u00e9 une soupe pour l’occasion!<\/p>\n

INGR\u00c9DIENTS:<\/strong><\/p>\n

2 cuill\u00e8res \u00e0 soupe d’huile d’olive \u2063
\n1 oignon jaune moyen, hach\u00e9 tr\u00e8s finement (saut\u00e9 si vous voulez plus de saveur) \u2063
\n3 gousses d’ail r\u00e2p\u00e9es \u2063
\n1 bo\u00eete de pur\u00e9e de citrouille \u2063
\n2 cuill\u00e8res \u00e0 th\u00e9 de feuilles de thym frais, et d’autre pour servir \u2063
\n3\/4 cuill\u00e8re \u00e0 th\u00e9 de sel casher \u2063
\n1\/2 cuill\u00e8re \u00e0 th\u00e9 de cumin moulu \u2063
\n1\/4 cuill\u00e8re \u00e0 th\u00e9 de poivre noir fra\u00eechement moulu \u2063
\n1\/8 cuill\u00e8re \u00e0 th\u00e9 de gingembre moulu\u2063
\n1\/8 cuill\u00e8re \u00e0 th\u00e9 de poivre de cayenne
\n2 tasses d’eau ou de bouillon de l\u00e9gumes \u2063
\n2 cuill\u00e8res \u00e0 soupe de sirop d’\u00e9rable<\/p>\n

Disponible sur notre boutique en ligne.<\/strong>
\nGRAINES DE CITROUILLES BIOLOGIQUES<\/a>\u00a0\/\u00a0\u00a0GRAINES DE CITROUILLE CRUES<\/a><\/p>\n

M\u00c9THODE:<\/strong><\/p>\n

    \n
  1. M\u00e9langez les ingr\u00e9dients \u00e9num\u00e9r\u00e9s ci-dessous sur un feu moyen pour 10 \u00e0 15 minutes.<\/li>\n
  2. R\u00e9duisez-les en pur\u00e9e jusqu’\u00e0 l’obtention de la consistence d\u00e9sir\u00e9e.<\/li>\n
  3. Graines de citrouille #bass\u00e9nuts grill\u00e9es pour servir.\u2063<\/li>\n<\/ol>\n
    https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/D82CB5CC-1DE7-43E3-A3E4-E14F175345ED.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"

    La saison des citrouilles bat son plein et nous avons cr\u00e9\u00e9 une soupe pour l’occasion! INGR\u00c9DIENTS: 2 cuill\u00e8res \u00e0 soupe d’huile d’olive \u2063 1 oignon jaune moyen, hach\u00e9 tr\u00e8s [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":2044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[222],"tags":[58,59,60,61,153],"class_list":["post-2046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","tag-pumpkin-seed-fr","tag-pumpkin-seeds-fr","tag-recette-fr","tag-recipe-fr","tag-soup-fr"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/posts\/2046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/comments?post=2046"}],"version-history":[{"count":3,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/posts\/2046\/revisions"}],"predecessor-version":[{"id":2465,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/posts\/2046\/revisions\/2465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/media\/2044"}],"wp:attachment":[{"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/media?parent=2046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/categories?post=2046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/tags?post=2046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}