{"id":1968,"date":"2020-09-16T08:56:11","date_gmt":"2020-09-16T08:56:11","guid":{"rendered":"https:\/\/bassenuts.com\/recipe-pumpkin-seeds-salad\/"},"modified":"2026-06-01T11:39:20","modified_gmt":"2026-06-01T11:39:20","slug":"recette-salade-aux-graines-citrouille","status":"publish","type":"post","link":"https:\/\/bassenuts.com\/fr\/recette-salade-aux-graines-citrouille\/","title":{"rendered":"Recette: Salade Aux Graines De Citrouille"},"content":{"rendered":"
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Cette salade de quinoa a\u0300 la patate douce est pleine de nutriments et vous gardera rassasie\u0301 pendant des heures! En plus, elle est ve\u0301ge\u0301talienne et sans gluten! # basse\u0301nuts Visitez Bassenuts.ca pour plus d’informations.<\/p>\n<\/div>\n

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INGR\u00c9DIENTS:<\/strong><\/p>\n

3 tasses de patate douce
\n1\/3 tasse de canneberges s\u00e9ch\u00e9es Bass\u00e9
\n1 gousse d’ail
\n1\/3 tasse d’oignon rouge
\n1 tasse de quinoa
\n1 cuill\u00e8re \u00e0 th\u00e9 de moutarde de Dijon
\n1 cuill\u00e8re \u00e0 th\u00e9 de miel
\n1 cuill\u00e8re \u00e0 t\u00e9 d’huile d’olive
\n3 cuill\u00e8res \u00e0 soupe de graines de citrouille grill\u00e9es Bass\u00e9<\/p>\n

Disponible sur notre boutique en ligne<\/b>
\nGraines de Citrouilles Crues<\/a>\u00a0ou\u00a0Graines de Citrouilles Biologiques<\/a>\u00a0\/\u00a0Cannberges Sech\u00e9es<\/a><\/p>\n

METHOD:<\/strong><\/p>\n

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  1. Cuire le quinoa selon les instructions.<\/li>\n
  2. Mettre dans un bol et laisser refroidir. \u00c9pluchez et coupez la patate douce en forme de d\u00e9s.<\/li>\n
  3. R\u00f4tissez le tous au four \u00e0 400F pendant 20-25 minutes.<\/li>\n
  4. Laisser refrodir.<\/li>\n
  5. M\u00e9langer tous les ingr\u00e9dients ensemble dans\u00a0<\/span>un gr<\/span>et<\/span>\u00a0bol et d\u00e9guster<\/span>!<\/li>\n<\/ol>\n
    https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/Salad.mp4<\/a><\/video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Cette salade de quinoa a\u0300 la patate douce est pleine de nutriments et vous gardera rassasie\u0301 pendant des heures! En plus, elle est ve\u0301ge\u0301talienne et sans gluten! # basse\u0301nuts [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[222],"tags":[55,56,57,123,58,59,60,61,89,90],"class_list":["post-1968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","tag-canneberge-fr","tag-canneberges-fr","tag-cranberries-fr","tag-cranberry-fr","tag-pumpkin-seed-fr","tag-pumpkin-seeds-fr","tag-recette-fr","tag-recipe-fr","tag-salad-fr","tag-salade-fr"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t