{"id":1916,"date":"2020-12-17T06:58:03","date_gmt":"2020-12-17T06:58:03","guid":{"rendered":"https:\/\/bassenuts.com\/recipe-baked-fig-bars\/"},"modified":"2026-06-01T12:17:05","modified_gmt":"2026-06-01T12:17:05","slug":"recette-barre-aux-figues","status":"publish","type":"post","link":"https:\/\/bassenuts.com\/fr\/recette-barre-aux-figues\/","title":{"rendered":"Recette: barres aux figues"},"content":{"rendered":"<div class=\"fusion-post-title-meta-wrap\">Oubliez les barres granola achet\u00e9es en magasin, essayez ces barres de figues sans tracas qui ne prennent pratiquement pas de temps \u00e0 pr\u00e9parer.<\/div>\n<div class=\"post-content\">\n<div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\">\n<div class=\"fusion-builder-row fusion-row \">\n<div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-one-full fusion-column-first fusion-column-last 1_1\">\n<div class=\"fusion-column-wrapper\" data-bg-url=\"\">\n<div class=\"fusion-text\">\n<div class=\"post-content\">\n<div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\">\n<div class=\"fusion-builder-row fusion-row \">\n<div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-one-full fusion-column-first fusion-column-last 1_1\">\n<div class=\"fusion-column-wrapper\" data-bg-url=\"\">\n<div class=\"fusion-text\">\n<p><strong>INGR\u00c9DIENTS:<\/strong><\/p>\n<p>15 figues s\u00e9ch\u00e9es \u2063(chez Bass\u00e9)<br \/>\n2 tasse d&rsquo;avoine \u2063<br \/>\n1 tasse de pacanes (chez Bass\u00e9)\u2063<br \/>\n1\/4 tasse de farine de lin \u2063<br \/>\n1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel de mer \u2063<br \/>\n1\/2 cuill\u00e8re \u00e0 caf\u00e9 de cannelle \u2063<br \/>\n1\/3 tasse de sirop d&rsquo;\u00e9rable \u2063<br \/>\n1 cuill\u00e8re \u00e0 soupe de jus de citron \u2063<br \/>\n2 cuill\u00e8res \u00e0 caf\u00e9 de vanille<\/p>\n<p data-handle=\"raw-pecans\"><strong>Disponible sur notre boutique en ligne.<\/strong><a><br \/>\n<\/a><a>Figues S\u00e9ch\u00e9es<\/a>\u00a0\/\u00a0<a title=\"Figues s\u00e9ch\u00e9es\" href=\"\/fr\/product\/raw-pecans\" data-bss-pl=\"active\">Pacanes Crues<\/a><\/p>\n<p><strong>M\u00c9THODE:<\/strong><\/p>\n<ol>\n<li>M\u00e9langer les ingr\u00e9dients dans un robot culinaire jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient bien m\u00e9lang\u00e9s.<\/li>\n<li>D\u00e9poser sur une plaque \u00e0 p\u00e2tisserie carr\u00e9e.<\/li>\n<li>Cuire au four pendant 10 \u00e0 15 minutes..<\/li>\n<li>MIAM!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"width: 1220px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1916-1\" width=\"1220\" height=\"1220\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/57519eb3-4ecb-4265-8b2a-aa9936719bcb_restream-1.mp4?_=1\" \/><a href=\"https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/57519eb3-4ecb-4265-8b2a-aa9936719bcb_restream-1.mp4\">https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/57519eb3-4ecb-4265-8b2a-aa9936719bcb_restream-1.mp4<\/a><\/video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Oubliez les barres granola achet\u00e9es en magasin, essayez ces barres de figues sans tracas qui ne prennent pratiquement pas de temps \u00e0 pr\u00e9parer. INGR\u00c9DIENTS: 15 figues s\u00e9ch\u00e9es \u2063(chez Bass\u00e9)<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1914,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[222],"tags":[120,73,145,146,147,148,149,150,151],"class_list":["post-1916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","tag-appetizer-fr","tag-dessert-fr","tag-dried-figs-fr","tag-fig-fr","tag-figs-fr","tag-figue-fr","tag-figues-fr","tag-figues-sec-fr","tag-goute-fr"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Make homemade fig 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