{"id":1824,"date":"2021-07-05T10:54:07","date_gmt":"2021-07-05T10:54:07","guid":{"rendered":"https:\/\/bassenuts.com\/recipe-keto-friendly-zoodle-salad\/"},"modified":"2026-06-01T12:01:40","modified_gmt":"2026-06-01T12:01:40","slug":"recette-salade-keto-compatible","status":"publish","type":"post","link":"https:\/\/bassenuts.com\/fr\/recette-salade-keto-compatible\/","title":{"rendered":"Recette: salade keto compatible"},"content":{"rendered":"

Envie d\u2019un bon bol de salade pour vousr afra\u00eechir lors des soir\u00e9es chaudes de l\u2019\u00e9t\u00e9<\/p>\n

INGR\u00c9DIENTS:<\/b><\/p>\n

1 grosse courgette
\n\u2063\u00bd tasse de fromage de ch\u00e8vre
\n1 c. \u00e0 soupe de menthe fra\u00eeche
\n\u00bd citron, coup\u00e9 en quartier
\nSel (au go\u00fbt)
\n\u00bd tasse de de nos Noix de Pili Basse\u0301<\/p>\n

M\u00c9THODE:<\/b><\/p>\n

    \n
  1. Couper la courgette \u00e0 l’aide d\u2019un coupe-l\u00e9gumes en spirale. Si vous en n\u2019en poss\u00e9dez pas, couper la courgette sur le long en fines lani\u00e8res.<\/li>\n
  2. D\u00e9poser les rubans de courgette dans un bol et presser le jus de citron. Assaisonner de sel et bien m\u00e9langer.<\/li>\n
  3. Ajouter les Noix de Pili Bass\u00e9 et le fromage de ch\u00e8vre.<\/li>\n
  4. Servir imm\u00e9diatement et garnir l\u2019assiette avec de la menthe fra\u00eeche. Bon app\u00e9tit<\/li>\n<\/ol>\n

    Disponible sur notre boutique en ligne.<\/u><\/b><\/p>\n

    NOIX DE PILI R\u00d4TIES<\/a><\/p>\n

    https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/A33854CC-61C7-46A4-8A15-C79C33E42580.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"

    Envie d\u2019un bon bol de salade pour vousr afra\u00eechir lors des soir\u00e9es chaudes de l\u2019\u00e9t\u00e9 INGR\u00c9DIENTS: 1 grosse courgette \u2063\u00bd tasse de fromage de ch\u00e8vre 1 c. \u00e0 soupe [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[222],"tags":[84,85,86,87,88,89,90],"class_list":["post-1824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","tag-keto-fr","tag-keto-friendly-fr","tag-noix-pili-fr","tag-pili-fr","tag-pili-nuts-fr","tag-salad-fr","tag-salade-fr"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t