{"id":1814,"date":"2021-07-08T10:17:08","date_gmt":"2021-07-08T10:17:08","guid":{"rendered":"https:\/\/bassenuts.com\/recipe-nutty-energy-ball\/"},"modified":"2026-06-01T11:57:25","modified_gmt":"2026-06-01T11:57:25","slug":"recette-boule-energie-nutty","status":"publish","type":"post","link":"https:\/\/bassenuts.com\/fr\/recette-boule-energie-nutty\/","title":{"rendered":"Recette: boule d&rsquo;\u00e9nergie nutty"},"content":{"rendered":"<p style=\"font-weight: 400;\">Vous cherchez les boules d&rsquo;\u00e9nergie parfaites? Essayez d&rsquo;ajouter Baru au m\u00e9lange :<\/p>\n<p style=\"font-weight: 400;\"><b><strong>INGR\u00c9DIENTS:<\/strong><\/b><\/p>\n<p style=\"font-weight: 400;\">1 tasse de flocons d&rsquo;avoine<\/p>\n<p style=\"font-weight: 400;\">1\/2 tasse de p\u00e9pites de chocolat<\/p>\n<p style=\"font-weight: 400;\">3\/4 de beurre de noix<\/p>\n<p style=\"font-weight: 400;\">1\/3 tasse de noix de coco r\u00e2p\u00e9e non sucr\u00e9e<\/p>\n<p style=\"font-weight: 400;\">3\/4 tasse de dattes<\/p>\n<p style=\"font-weight: 400;\">1\/3 tasse de graines de chia<\/p>\n<p style=\"font-weight: 400;\">1\/2 Noix de Basse Baru (ou noix au choix)<\/p>\n<p style=\"font-weight: 400;\">1\/4 tasse de miel ou de sirop d&rsquo;\u00e9rable (pour une option \u00e0 base de plantes)<\/p>\n<p style=\"font-weight: 400;\"><b><strong>M\u00c9THODE:<\/strong><\/b><\/p>\n<p style=\"font-weight: 400;\">M\u00e9langer le tout , rouler en petites boules, r\u00e9frig\u00e9rer, puis d\u00e9guster !<\/p>\n<p style=\"font-weight: 400;\"><b><strong>Disponible sur notre boutique en ligne.<\/strong><\/b><\/p>\n<p style=\"font-weight: 400;\"><b><strong data-handle=\"roasted-baru-nuts-with-pink-himalayan-salt\"><a href=\"\/fr\/product\/roasted-baru-nuts-with-pink-himalayan-salt\" data-bss-pl=\"active\">NOIX DE BARU GRILL\u00c9ES<\/a><\/strong><\/b><\/p>\n<div style=\"width: 1074px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1814-1\" width=\"1074\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/gWUySYG5Wj1IMFmf5gTs_SS_Recipe_March.mp4?_=1\" \/><a href=\"https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/gWUySYG5Wj1IMFmf5gTs_SS_Recipe_March.mp4\">https:\/\/bassenuts.com\/wp-content\/uploads\/2025\/05\/gWUySYG5Wj1IMFmf5gTs_SS_Recipe_March.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous cherchez les boules d&rsquo;\u00e9nergie parfaites? Essayez d&rsquo;ajouter Baru au m\u00e9lange : INGR\u00c9DIENTS: 1 tasse de flocons d&rsquo;avoine 1\/2 tasse de p\u00e9pites de chocolat 3\/4 de beurre de noix<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[222],"tags":[71,72,73,74,76,75],"class_list":["post-1814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","tag-baru-nuts-fr","tag-desert-fr","tag-dessert-fr","tag-energy-fr","tag-noix-de-baru","tag-snack-fr"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Create delicious nutty energy balls packed with wholesome ingredients and satisfying flavor for healthy daily snacking.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"BN@Admin\"\/>\n\t<meta name=\"google-site-verification\" content=\"S5213A4bpMx6MNqxSW96Xkn1Mf2-mFpC34cFWOAa1EA\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/bassenuts.com\/fr\/recette-boule-energie-nutty\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Bass\u00e9 Nuts -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Recette: boule d\u2019\u00e9nergie nutty - 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