{"id":1789,"date":"2021-11-16T09:38:15","date_gmt":"2021-11-16T09:38:15","guid":{"rendered":"https:\/\/bassenuts.com\/recipe-smoothie-bowl\/"},"modified":"2025-07-21T21:12:50","modified_gmt":"2025-07-21T21:12:50","slug":"recette-bol-de-smoothie","status":"publish","type":"post","link":"https:\/\/bassenuts.com\/fr\/recette-bol-de-smoothie\/","title":{"rendered":"Recette : bol de smoothie"},"content":{"rendered":"<p><b>M\u00e9thode:<\/b><\/p>\n<ol>\n<li>Ajouter l&rsquo;ananas<\/li>\n<li>Ajouter banada<\/li>\n<li>Ajouter les p\u00eaches<\/li>\n<li>Verser le lait v\u00e9g\u00e9tal<\/li>\n<li>\u00a0M\u00e9langer jusqu&rsquo;\u00e0 consistance lisse<\/li>\n<li>\u00a0Garnir de noix et de fruits<\/li>\n<\/ol>\n<p><b>D\u00e9couvrez notre REEL sur Instagram :<\/b><\/p>\n<p><iframe id=\"instagram-embed-0\" class=\"instagram-media instagram-media-rendered\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid #dbdbdb; box-shadow: none; display: block; margin: 0px 0px 12px; min-width: 326px; padding: 0px;\" src=\"https:\/\/www.instagram.com\/reel\/CTPnw2ynztx\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fbassenuts.ca&amp;rp=%2Fblogs%2Fblog%2Frecipe-smoothie-bowl#%7B%22ci%22%3A0%2C%22os%22%3A755.3999999761581%2C%22ls%22%3A360.19999998807907%2C%22le%22%3A484.69999998807907%7D\" height=\"881\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9thode: Ajouter l&rsquo;ananas Ajouter banada Ajouter les p\u00eaches Verser le lait v\u00e9g\u00e9tal \u00a0M\u00e9langer jusqu&rsquo;\u00e0 consistance lisse \u00a0Garnir de noix et de fruits D\u00e9couvrez notre REEL sur Instagram :<\/p>\n","protected":false},"author":1,"featured_media":1787,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[222],"tags":[],"class_list":["post-1789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/posts\/1789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/comments?post=1789"}],"version-history":[{"count":2,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/posts\/1789\/revisions"}],"predecessor-version":[{"id":1791,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/posts\/1789\/revisions\/1791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/media\/1787"}],"wp:attachment":[{"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/media?parent=1789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/categories?post=1789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bassenuts.com\/fr\/wp-json\/wp\/v2\/tags?post=1789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}