Recipe: Raw Hazelnut Energy Truffles
Do you have a sweet tooth? We've created the perfect recipe to satisfy your craving, without the guilt: Raw hazelnut energy truffles! Ingredients: 1 cup Bassé raw hazelnuts 2 cups Medjool dates, pitte
Packing the Perfect Picnic Basket
This summer, we ‘ll enjoy every possible outdoor moment by eating alfresco. We can’t wait to take advantage of the fresh air, lots of room to play and not needing to sweep the kitchen floor! We’ll pa
Not your Typical Trail Mix – 3 Ways
Trail mix has been known to be our everyday savior. It’s the perfect on-the-go snack to give us the energy we need to make it through the day. But not just any ordinary trail mix will do, we have a s
Decadent Dried Apricots – A Sweet Treat
Did you know that dried apricots provide more nutrients, ounce per ounce, than fresh apricots? These naturally sweet dried fruits are a source of fibre, potassium, antioxidants and vitamins C and A.
Top 10 Healthy After School Snack Ideas
Do your kids come home at 4pm and want to eat everything in sight? We’re aiming for an A+ in healthy after school snack ideas with these 10 favourites: Veggie Platter – Now is the perfect time to fil
Pumpkin Season Inspiration
You know fall is here when Pumpkin Spice Lattés become available at the local coffee shop. This seasonal beverage has popularized the humble pumpkin to everything from cereal to cream filled cookies.
