This summer, we ‘ll enjoy every possible outdoor moment by eating alfresco. We can’t wait to take advantage of the fresh air, lots of room to play and not needing to sweep the kitchen floor! We’ll pa
Trail mix has been known to be our everyday savior. It’s the perfect on-the-go snack to give us the energy we need to make it through the day. But not just any ordinary trail mix will do, we have a s
Did you know that dried apricots provide more nutrients, ounce per ounce, than fresh apricots? These naturally sweet dried fruits are a source of fibre, potassium, antioxidants and vitamins C and A.
Do your kids come home at 4pm and want to eat everything in sight? We’re aiming for an A+ in healthy after school snack ideas with these 10 favourites: Veggie Platter – Now is the perfect time to fil
You know fall is here when Pumpkin Spice Lattés become available at the local coffee shop. This seasonal beverage has popularized the humble pumpkin to everything from cereal to cream filled cookies.