Ideas

Toasted Treats: Roasting Nuts & Seeds

2018-12-05T11:10:34+00:0012.05.2018|

Nothing smells better then freshly toasted nuts and seeds. Don’t believe us? Pass by the Bassé manufacturing facility while we are roasting our mixes and your watering mouth will be the proof! While

Sunflower Seed Power

2018-12-05T11:09:37+00:0012.05.2018|

Did you know that these small seeds pack a whole lot of nutritional punch? Sunflower seeds are high in fibre, iron, zinc and magnesium, as well as vitamin E. Packed with essential vitamins and minera

Crazy for Coconut

2018-12-05T11:14:30+00:0012.04.2018|

While coconuts often conjure up memories of beachside vacations, this tropical delight shouldn’t limit you to hot-weather concoctions. While typically associated with the tropics, shredded coconut an

Top 10 Healthy After School Snack Ideas

2018-12-05T11:11:41+00:0012.04.2018|

Do your kids come home at 4pm and want to eat everything in sight? We’re aiming for an A+ in healthy after school snack ideas with these 10 favourites: Veggie Platter – Now is the perfect time to fil

Pumpkin Season Inspiration

2018-12-05T11:08:24+00:0012.04.2018|

You know fall is here when Pumpkin Spice Lattés become available at the local coffee shop. This seasonal beverage has popularized the humble pumpkin to everything from cereal to cream filled cookies.