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Sunflower Seed Power

2018-12-05T11:09:37+00:0012.05.2018|

Did you know that these small seeds pack a whole lot of nutritional punch? Sunflower seeds are high in fibre, iron, zinc and magnesium, as well as vitamin E. Packed with essential vitamins and minera

Recipe: Raw Hazelnut Energy Truffles

2018-12-05T11:12:55+00:0012.05.2018|

Do you have a sweet tooth? We've created the perfect recipe to satisfy your craving, without the guilt: Raw hazelnut energy truffles! Ingredients: 1 cup Bassé raw hazelnuts 2 cups Medjool dates, pitte

A Closer Look Inside Bassé Retail 440

2018-12-05T10:48:09+00:0012.05.2018|

If you live in Montreal and the surrounding neighbourhoods you have certainly seen Bassé’s nuts, seeds and dried fruits at retailers and fine food stores throughout the city. But if you are looking to

Crazy for Coconut

2018-12-05T11:14:30+00:0012.04.2018|

While coconuts often conjure up memories of beachside vacations, this tropical delight shouldn’t limit you to hot-weather concoctions. While typically associated with the tropics, shredded coconut an

Packing the Perfect Picnic Basket

2018-12-05T11:04:34+00:0012.04.2018|

This summer, we ‘ll enjoy every possible outdoor moment by eating alfresco. We can’t wait to take advantage of the fresh air, lots of room to play and not needing to sweep the kitchen floor! We’ll pa

Not your Typical Trail Mix – 3 Ways

2018-12-05T11:12:50+00:0012.04.2018|

Trail mix has been known to be our everyday savior. It’s the perfect on-the-go snack to give us the energy we need to make it through the day. But not just any ordinary trail mix will do, we have a s

Top 10 Healthy After School Snack Ideas

2018-12-05T11:11:41+00:0012.04.2018|

Do your kids come home at 4pm and want to eat everything in sight? We’re aiming for an A+ in healthy after school snack ideas with these 10 favourites: Veggie Platter – Now is the perfect time to fil

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